Sea buckthorn fruits contain vitamins C, A, B, E, F, D, K, and handler (vitamin P), which prevents the degradation of vitamin c. This explains why Sea buckthorn keeps the vitamin C during drying and heat treatment. Contains 25 times more vitamin C than an orange.
Into the Blender a handful of Sea buckthorn fruit, two bananas, cabbages-leaved and date. Blend and drink.
Source: dobruchut.sk
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