Peach smoothie
Nutritious smoothie replace one snack during your day.
Peaches contain large amounts of magnesium and niacin, which positively affect mood. From the 80% consist of water. Mature fruits contain large amounts of vitamins and minerals. Strengthen the immune system and protect against free radicals. Also help in weight loss.
Ingredients for recipe: Peach smoothie
- 1 cup cutted peach
- 1/5 pc banana
- 1/2 cup low fat milk
- 1/2 cup orange juice
- 1/2 cup ice
Directions for recipe: Peach smoothie
Peel banana and peach thoroughly wash and cut into smaller pieces. Pour everything into blender and blend until smooth. Gradually add milk, orange juice and then add pieces of ice.
Tags for recipe: Peach smoothie
Smoothie Fruit smoothie Peach Banana Orange juice Milk Orange
Discussion for recipe: Peach smoothie
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